What to Do After a Deep Tissue Massage; 5 Tips From Our Experts
A deep tissue massage can do wonders for your body. A therapist will use slow, deep strokes to reach the deepest layers of your muscle ...
21 Nov
Massage
25 Oct
Should You Get A Massage Before or After Exercising?
Massage is a great way to release any tension that is built up in your muscles. It can reduce stress and help you feel more relaxed. In...
03 Oct
How Long Should a Massage Be?
How Long Should Your Massage Session Be?
Have you ever had a long day and wanted to get a nice relaxing massage at the spa but wonder ...
20 Sep
How Old Do You Have to Be to Get a Massage at a Spa?
Life can be stressful, especially for young teens. With the weight and stress of school, social and societal pressure, puberty, discove...
01 Jun
Should You Shave Before A Massage Session?
Is Shaving Required Before Getting a Massage?
If you have ever wondered, “should I shave before a massage”, you wouldn’t be the first ...
25 May
6 Benefits of Massage After a Workout
After a long and hard workout, a relaxing massage is well-needed. Besides being comforting for your mind and body, there are many other...
07 Sep
4 Ways How Massages Benefit Your Body and Everyday Activities
4 Ways How Massages Benefit Your Body and Everyday Activities
A common misconception that needs to be debunked today is that massage...
16 Jun
4 Tips to Look Rejuvenated and Stress Free
4 Tips to Look Rejuvenated and Stress Free
Who doesn’t want to look fresh, rejuvenated and stress free all the time? The hustle bust...